Unveiling the Art of Living: Masaba Gupta’s Healthy and Inspiring Daily Rituals
Mason Currey, the author of ‘Daily Rituals: How Artists Work,’ delves into the world of artists and their self-imposed daily routines that fuel their creative endeavors. In a similar vein, Masaba Gupta, the Indian fashion designer known for her fusion trends, grants a glimpse into her day through Instagram Stories, showcasing her commitment to a healthy lifestyle.
A Day in Masaba Gupta’s Life:
Starting at 7 am, Gupta kicks off her day with yoga, setting the tone for a balanced and mindful approach. At 8:30 am, she enjoys a nutritious breakfast, savoring a fried egg on a moong dal chilla, accompanied by guacamole. Her nighttime musings reveal her preference for walking as it benefits her brain and heart, emphasizing her appreciation for holistic well-being.
While the Instagram Stories last for only 24 hours, Masaba has previously shared her indigenously crafted routines, like consuming ghee and hot water for its various advantages. Her healthy habits include eating two soaked walnuts and five almonds on an empty stomach daily, promoting overall wellness.
In an Instagram AMA, Masaba reveals her practice of intermittent fasting, opting for two large meals a day. She also shares her beauty hack of applying potato juice to tackle puffy under eyes. Moreover, she openly discusses her no-sugar cleanse diet post-marriage, shedding light on its skin benefits, improved sleep, and maintaining a calm and composed demeanor.
The 33-year-old designer’s unique and vibrant cultural identity stems from her legendary father, West Indies cricketer Sir Viv Richards, and her mother, Indian actress Neena Gupta. Masaba recently tied the knot with actor Satyadeep Mishra in January, continuing her journey of creativity, wellness, and positivity.
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