Khloe Kardashian’s dedication to her fitness routine has been inspired by her daughter. The reality star, who is 39 years old, has two children – five-year-old True and 14-month-old Tatum – with basketball player Tristan Thompson. Khloe wants her children to see that both their parents are active and healthy. This example has now motivated True to explore various sports. Speaking in an interview with Cosmopolitan, Khloe Kardashian said, “I love that my daughter sees that I’m active.” She also added, “She does a bunch of sports and extracurricular activities. She’s still learning and exploring what she is drawn to. And that’s all we should want for children. I am a firm believer that kids should be kids and I want them to enjoy their youth and their innocence. She’s only five, so for her dancing in the house and running around outside is her ‘workout’ of choice right now. We don’t focus on food or working out in this house. We focus on being healthy and having fun. I just want [True] to be happy and enjoy what she does!”
When Khloe Kardashian gave birth to her second child, she did not put pressure on herself to quickly regain her pre-pregnancy figure. She acknowledged that regaining fitness is a journey that takes months. Unlike her sisters Kim Kardashian and Kourtney Kardashian, who are committed to fitness, Khloe took a different approach. She slowly incorporated activities she enjoyed into her routine for short periods of time. She did not rush to return to her pre-pregnancy shape. Khloe Kardashian, who has a partnership with Fabletics, said, “I tried not to put pressure on myself to get back to where I was before. I would constantly remind myself that it took me about 10 months to gain the weight, so I wanted to give myself about 10 months or even longer to lose the weight.”